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Abhyanga (Women’s Only)

October 3 @ 7:00 pm - 9:00 pm

Indulge in a rejuvenating experience with our Women’s Only Yoga Abhyanga class at Deep Roots Massage Therapy. Abhyanga, an ancient Ayurvedic practice, combines gentle yoga with the healing touch of self-massage using warm herbal oils. This specialized class is designed to nurture both body and soul, promoting deep relaxation and holistic well-being.

Event Highlights:

  • Gentle Yoga: Engage in a soothing yoga practice tailored to women’s bodies, focusing on gentle stretches and poses that promote flexibility and relaxation.
  • Abhyanga Massage: Learn the art of self-massage with warm herbal oils, applied in rhythmic strokes to nourish the skin, calm the mind, and soothe tired muscles.
  • Holistic Wellness: Experience the combined benefits of yoga and Ayurvedic self-care practices to balance your doshas, enhance vitality, and promote inner harmony.

This class is open to women of all ages and yoga levels. Please bring a yoga mat, comfortable clothing, and an open heart to embrace this nurturing experience.  Please be aware that you will get oil on your clothing.

Details

Date:
October 3
Time:
7:00 pm - 9:00 pm
Event Category:
Website:
https://deeprootsmassagetherapy.janeapp.com/#/teach-touch-wellness-classes

Organizer

Deep Roots Massage Therapy
Phone
431-337-4162
Email
hello@drmtmassage.ca
View Organizer Website

Venue

Deep Roots Massage Wellness Room
330-350 North Town Road
Winnipeg, Manitoba R3M 0Y4 Canada
+ Google Map
Phone
431-337-4162
View Venue Website

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Abhyanga (Women’s Only)