“You cannot pour from an empty cup” Understanding and knowing the true meaning of that quote takes time. Chantal came across massage therapy as a way to fill her cup when feeling depleted. She could trust and relax with her therapist, and she would help with mental and physical pain each visit. Whether it was to help reduce stress and anxiety, alleviate debilitating migraines, or get rid of tension in the body, she would always turn to massage. As we all know, miracles don’t happen in one session – it takes patience and a strong-hearted therapist. Her intent is to have every client leaving relaxed and their individual needs taken care of. She completed her studies at Wellington College of Remedial Massage Therapy; her area of expertise is Swedish massage. She prides herself in her meticulous manner of finding and breaking down adhesions (knots). She looks to further develop her training in IASTM as well as cupping.