“You cannot pour from an empty cup” Understanding and knowing the true meaning of that quote takes time. Chantal came across massage therapy as the way to fill her cup when she was feeling depleted. She could trust and relax with her therapist, and she would help with mental and physical pain each visit. Whether it was to help reduce stress and anxiety, alleviate debilitating migraines, or get rid of tension in the body, she would always turn to massage. As we all know, miracles don’t happen in one session – it takes patience and a strong hearted therapist. Her intent is to have every client leaving relaxed and their individual needs taken care of. Having completed her studies at Wellington College of Remedial Massage Therapy; her areas of expertise are Swedish massage, as well as Deep Tissue. She prides herself in her meticulous manner of finding and breaking down adhesions (knots). She looks to further develop her training in IASTM as well as cupping.