Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a gentle, specialized hands-on therapy designed to stimulate the body’s lymphatic system and encourage the natural movement of lymph fluid. Using light, rhythmic techniques, MLD helps reduce swelling, improve circulation, support immune function, and promote the removal of excess fluid and waste products from the body.

MLD may be beneficial for individuals experiencing:

• Post-surgical swelling and recovery
• Lymphedema (with appropriate assessment)
• Chronic swelling or edema
• Sports or injury-related inflammation
• Pregnancy-related swelling (when appropriate)
• Sinus congestion and headaches
• General wellness and immune system support

Because the lymphatic vessels lie just beneath the skin, MLD uses very light pressure rather than deep tissue techniques. Many clients find the treatment deeply relaxing while also experiencing reduced swelling, improved comfort, and a greater sense of overall well-being.

Complete Decongestive Therapy (CDT)

Complete Decongestive Therapy (CDT) is considered the gold standard treatment for lymphedema and chronic swelling. It is a comprehensive treatment program that combines several evidence-based techniques to reduce swelling, improve lymphatic function, and help maintain long-term results.

A Complete Decongestive Therapy treatment plan may include:

• Manual Lymphatic Drainage (MLD)
• Compression therapy and bandaging
• Skin care education
• Therapeutic exercises
• Self-management and home care instruction

CDT is often recommended for individuals living with primary or secondary lymphedema, swelling following cancer treatment, chronic venous insufficiency, or persistent edema resulting from surgery, trauma, or other medical conditions.

Every treatment plan is individualized based on your assessment, goals, and stage of recovery. Your therapist will work with you to develop a personalized plan focused on reducing swelling, improving function, and supporting your long-term health.

Not Sure Which Treatment to Book?

If you’ve been diagnosed with lymphedema, have persistent swelling, or have been referred for compression therapy or long-term swelling management, Complete Decongestive Therapy (CDT) is typically the most appropriate appointment.

If you’re recovering from surgery, experiencing mild swelling, or are looking to support your lymphatic system and overall wellness, Manual Lymphatic Drainage (MLD) may be the best place to start.

If you’re unsure which appointment is right for you, our team is happy to help guide you to the treatment that best meets your needs.