Workshop | Stretching for the Lower Body Video Download

This workshop series is a deep and extensive lower body stretch that focuses on all major muscle groups and extremities. It’s great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.

This class is perfect for those wanting to slow down, increase flexibility, release tension, and incorporate more mindfulness in their daily life.

For a Full Body Stretch, please purchase “FULL BODY STRETCHING WORKSHOP” and get unlimited access to both Upper and Lower Body videos.  You will receive a Savings of $5 off each video!!