Stretching for the Upper Body Worshop

This class is a deep and extensive upper body stretch that focuses on all major muscle groups and extremities. It’s great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.

For a Full Body Stretch, please purchase “FULL BODY STRETCHING WORKSHOP” and get unlimited access to both Upper and Lower Body videos.  You will receive a Savings of $5 off each video!!